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Mindfulness: Why Thinking 🤔 💭 🧐 is Harder Than Lifting Weights 🏋️ 🏋🏽‍♀️🏋️‍♂️

Struggling with mindfulness? You’re not alone. Thinking deeply requires intense concentration, often making it harder than physical tasks. In this post, we’ll uncover why mindful thinking is so challenging, explore the discomfort of growth, and reveal how mastering ourselves can drive personal development. Dive in to discover practical tips that make navigating mindfulness and growth a bit easier

Discovering Peace Through Faith, Not Finances.

What brings you peace? When asked what gives me peace, I initially thought of financial independence. However, I soon realized that even with abundant resources, life can be challenging without good health. This shift in perspective led me to focus on Jesus. Knowing He is by my side provides true peace, not the absence of […]

Navigating Life’s Maze: Embracing Mindfulness

As we journey through life, we often grapple with profound questions like, “What is life’s purpose?” Is it something given to us, or is it something we create ourselves? If it is given, how equitably is it distributed? And if we are to create it, who do we create it with, and how? At 46, […]

Perspective and Grace: Embracing the Humanity in Us All

What change, big or small, would you like your blog to make in the world? Through my blog, I want to inspire a world where people embrace different perspectives and understand that it’s okay to be different. By recognizing our shared humanity, we can offer each other grace, knowing that everyone experiences life with their […]

Embracing Mindfulness: Unique Perspectives for a Colorful Life

Hey there! I’m Ada, and welcome to MindfulMoments, where we are on a quest to figure out what mindfulness really means and how our unique perspectives can make life a bit more interesting. In a world that moves faster than a caffeinated squirrel, there is no one-size-fits-all approach—just our own quirky ways of seeing things. […]

The Ultimate Guide to Building an Effective Skincare Routine

In today’s fast-paced world, maintaining healthy, radiant skin can be a challenge with the endless array of skincare products available. It’s easy to feel lost when trying to choose what’s right for you. This ultimate guide is designed to simplify the process and help you build a skincare routine tailored to your needs. We’ll walk […]